Drinking herbal tea to lose belly fat should be the part of our daily routine to reduce extra pounds and keep our body healthy. Our daily routine includes many unhealthy habits like smoking, eating junk foods and no physical exercise. These dead habits result in accumulation of many germs in our body. These germs affect our digestive system and invite numerous diseases. Herbal diet/tea to lose belly fat is a natural solution for these diseases.
Herbal salad for reducing belly fat :
An herbal diet like herb salad is a natural meal to lose belly fat. Salad contains a lot of herbs in them; these herbs make the salad tasty and beneficial at the same time.
Herbal salad is made using ingredients like:
• ¼ cup of white wine vinegar,
• 1 teaspoon honey,
• 2 teaspoons Dijon mustard,
• ½ teaspoon ground black pepper,
• ½ teaspoon salt,
• 1 bunch flat-leaf parsley,
• ½ cup extra-virgin olive oil,
• 1bunch fresh chives,
• 1 cup arugula leaves,
• 1 bunch fresh tarragon
• 1 fennel bulb thinly sliced.
This salad has many medicinal characteristics; it purifies our mind, body, and soul. The herbs in the salad contain anti-oxidant, and other plant-derived nutrients. Diseases like blood sugar and diabetics can be prevented or controlled by eating herbal diet on a regular basis. Many herbs are used in popular drinks to add flavor. A salad is a simple meal, but it has lots of benefits.
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