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Trying to lose weight? Don’t drink diet soda

You already know that diet soda is bad for you, but now new research adds 5 more reasons not to drink diet soda

1. Diet soda drinkers have a dramatically higher rate of stroke and heart attack
2. Aspartame is linked to high blood pressure, dizziness, fatigue, and even sleep disorders
3. Waistlines of those who consumed diet soda expanded 70% faster than those who did not
4. Diet soda drinkers stop associating sweetness with calories and fullness, leading to overeating, weight gain and elevated sugar levels
5. Acid wears down your tooth enamel (battery acid is a 1 oh the pH scale and cola is a 2.5)no soda

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